Schlagwort: Tennis

Add spice to your sex life by surprising her – how?

Add spice to your sex life by surprising her – how?Here’s a small geography tutorial: I’m taking for granted that you’ve grasped the regions of the 2 pointed hills therefore the dark cave amongst the two pinky lips. Now which you have actually the fundamentals, it is...

Abs: Rotation (map)

Primary: Abs (abdominis transversus) Secondary: Shoulders (infra-/supraspinatus, teres minor, subscapularis) The two handed external rotation trains especially the lateral core muscles. These muscles support many movements while playing golf or tennis for example. Sling Training Bauchübung Starting PositionStand with the...Weiterlesen: Abs: Rotation (map)

Abs: Rotation (map)

Primary: Abs (abdominis transversus) Secondary: Shoulders (infra-/supraspinatus, teres minor, subscapularis) The two handed external rotation trains especially the lateral core muscles. These muscles support many movements while playing golf or tennis for example. Sling Training Bauchübung Starting PositionStand with the...Weiterlesen: Abs: Rotation (map)

Abs: Rotation (map)

Primary: Abs (abdominis transversus) Secondary: Shoulders (infra-/supraspinatus, teres minor, subscapularis) The two handed external rotation trains especially the lateral core muscles. These muscles support many movements while playing golf or tennis for example. Sling Training Bauchübung Starting PositionStand with the...Weiterlesen: Abs: Rotation (map)