Abs: Rotation (map)
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Chest: Pullover (hap)
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Chest: Pullover one-armed lying (lap)
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Abs: Rotation (map)
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Chest: Pullover (hap)
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Chest: Pullover one-armed lying (lap)
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Abs: Rotation (map)
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Chest: Pullover (hap)
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Chest: Pullover one-armed lying (lap)
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Shoulders: Side Raise (lap)
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Shoulders: Internal Rotation (map)
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Shoulders: Side Raise (lap)
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Shoulders: Internal Rotation (map)
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Shoulders: Side Raise (lap)
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Shoulders: Internal Rotation (map)
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